In 2007, Monica graduated from Avalon Yoga Studio's teacher training program. She has been practicing yoga for over 20 years and has taught at CitySports and Xplore Yoga in Fremont, as well as at Bay Club in Redwood City and Kaiser in Hayward.
She practices:
She specializes in quick power flow to enhance strength, endurance and flexibility. She loves creating personalized programs for her students so they can see rapid development in their practice.